We, at Dundurn School, believe good nutrition is important in growth, development and learning. The absence of nutrition results in students being restless, irritable and tired. Recent studies show children who eat healthy amounts of good food:

• Have improved attendance in school.
• Have better concentration, improved memory, and reduced fatigue and irritability.
• Perform better in school, especially in math and reading.
• Have better self esteem and decreased anxiety, depression, and hyperactivity.

Dundurn School is a member of the Child Nutrition and Development Program. As such, we promote good nutrition practices for children. Students also receive classroom instruction on nutrition and healthy eating involving the effective use of the Canada Food Guide.

For further information regarding healthy eating and nutrition, please visit the Canada Food Guide Website.