Our school is excited to be taking part in the David Suzuki Foundation’s 30×30 Nature Challenge again this year! Over the last decade, researchers have documented what most of us know intuitively: nature is good for our health and well-being. Being regularly immersed in a natural setting, like a park, field or forest can reduce stress and symptoms of attention-deficit disorders while boosting immunity, energy levels and creativity. The message is clear—kids need nature!
During the month of May, we’re joining Canadians coast to coast in spending 30 minutes in nature every day for 30 days. Spending time outside together is good for everyone, not to mention lots of fun.
